Watch yogaworks for everybody: fit abs 123Movies. Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
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Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after...
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The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
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In 1939, driven by a desire for fame and fortune English amateur Tommy Godwin cycled a world record 75,065 miles in one year setting out from home...
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It's 1974. Muhammad Ali is 32 and thought by many to be past his prime. George Foreman is ten years younger and the heavyweight champion of the...
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A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing...
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Develop Your Psychic Powers purports that "your psychic abilities are a basic part of you," and clairvoyant Litany Burns wants to help you discover...
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World renowned UFC fighter Kimo Leopoldo presents his fierce brand of hand-to-hand combat with his sensational new “Fierce Fighting”...
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Learn how to safely operate your Toro Riding Mower in this heartwarming instructional video for you and your family. Featuring a power ballad...
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Help your cat's physical mental and emotional well-being by learning how to do many of the circular TTouches, lifts and slides. A relaxed cat is a...
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Michael Maxwell not only teaches you how to properly perform The Balducci Levitation but he also shares exclusive inside tips from David Roth. David...
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This video shows ways to prevent or defuse violent situations in retail stores, particularly during an armed robbery.
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Instructional documentary produced in association with the Terrence Higgins Trust.